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Balance Garden

Growing Together; Cultivating the Spaces Between Us

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April 15, 2019

Springtime Yin

April 15, 2019/ Jasmine Pradhan
Springtime Yin

Enjoy this simple yin yoga sequence that you can do from the comfort of your own home to support the body's natural processes this springtime

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April 15, 2019/ Jasmine Pradhan/ Comment
Practices
yin yoga, yoga sequence, spring yin, liver and gallbladder yin yoga, meridians, TCM, yoga pose, Jasmine, yoga, move, body, practices
May 15, 2018

Springtime Yin pt. 2

May 15, 2018/ Jasmine Pradhan
Springtime Yin pt. 2

Enjoy the second installment to Springtime Yin with this simple yin yoga sequence that you can do from the comfort of your own home to support the body's natural processes this springtime

Read More
May 15, 2018/ Jasmine Pradhan/ Comment
Practices
yin yoga, yoga sequence, spring yin, liver and gallbladder yin yoga, meridians, TCM, yoga pose, move
April 08, 2018

Springtime Yin

April 08, 2018/ Jasmine Pradhan
Springtime Yin

Enjoy this simple yin yoga sequence that you can do from the comfort of your own home to support the body's natural processes this springtime

Read More
April 08, 2018/ Jasmine Pradhan/ Comment
Practices
yin yoga, yoga sequence, spring yin, liver and gallbladder yin yoga, meridians, TCM, yoga pose, Jasmine, yoga, move, body

Seasonal Ceremonies: nature connection, embodiment, and Ritual

Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.

See upcoming events

Balance Garden Blog

The latest blogcasts, reflections, recipes, practices from Balance Garden writers
E13 - Building Bridges
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E13 - Building Bridges
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Jun 20, 2024
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Jun 20, 2024
E12 Blogcast - Equal Light
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E12 Blogcast - Equal Light
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E11 Blogcast - Seasons Change
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Jun 19, 2023
E11 Blogcast - Seasons Change
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E10 Blogcast - The Return
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E10 Blogcast - The Return
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Let Summer In
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Jun 30, 2021
Let Summer In
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Jun 30, 2021
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Jun 30, 2021
E09 Blogcast - Still Here
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Jun 30, 2021
E09 Blogcast - Still Here
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E08 Blogcast - Human Nature
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E08 Blogcast - Human Nature
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E07 Blogcast - In Between
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Mar 24, 2021
E07 Blogcast - In Between
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Self Love or Tough Love?
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Mar 8, 2021
Self Love or Tough Love?
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E06 Blogcast - Love Is
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Feb 23, 2021
E06 Blogcast - Love Is
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Yoga Nidra and how it works
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Yoga Nidra and how it works
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Will lockdown open up Valentine’s Day to everyone?
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Feb 13, 2021
Will lockdown open up Valentine’s Day to everyone?
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Feb 13, 2021
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Falling in Love During Lockdown - part 2
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Feb 7, 2021
Falling in Love During Lockdown - part 2
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Get to know your kith
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Feb 3, 2021
Get to know your kith
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Feb 3, 2021
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E05 Blogcast - Up Hill
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E05 Blogcast - Up Hill
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Jan 27, 2021
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Jan 27, 2021
E04 Blogcast - Still Light
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Dec 27, 2020
E04 Blogcast - Still Light
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Dec 27, 2020
Blogcast
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Something to Celebrate
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Dec 27, 2020
Something to Celebrate
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Dec 27, 2020
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E03 Blogcast - Coming Home
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Nov 19, 2020
E03 Blogcast - Coming Home
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Nov 19, 2020
E02 Blogcast - Blue Moon
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E02 Blogcast - Blue Moon
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Oct 23, 2020
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E01 Blogcast - Equal Night
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Sep 21, 2020
E01 Blogcast - Equal Night
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Sep 21, 2020
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Sep 21, 2020
Dorset Apple Cake
Recipes
Sep 21, 2020
Dorset Apple Cake
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Sep 21, 2020
Recipes
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Autumn Equinox: Fruiting and Fading
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Sep 21, 2020
Autumn Equinox: Fruiting and Fading
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Sep 21, 2020
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Sanctuary in the Self #3: Surviving a pandemic of fear
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Jul 15, 2020
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Mango and Pomegranate Kerabu Salad
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Mango and Pomegranate Kerabu Salad
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Jun 25, 2020
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Sanctuary in the Self #2: Falling in Love During Lockdown
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May 11, 2020
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Welcoming May with the Birds
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May 4, 2020
Welcoming May with the Birds
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Spicy Sun-dried Tomato and Herb Crackers
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Apr 16, 2020
Spicy Sun-dried Tomato and Herb Crackers
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Apr 16, 2020
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Sanctuary in the Self #1
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Apr 10, 2020
Sanctuary in the Self #1
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Tune in to Your Inner Wisdom
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Mar 6, 2020
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Mar 6, 2020
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Mar 6, 2020
Vegan Millionaire’s Shortbread
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Mar 6, 2020
Vegan Millionaire’s Shortbread
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Mar 6, 2020
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Mar 6, 2020

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