Balance Garden classes, workshops and ceremonies are here to bring you into greater connection with the symphony of the earth’s rhythms. They are rites of passage to mark and honour the turning points in the wheel of the year .

Our courses and events exist to offer an embodied way to bring your soul into harmony with the natural world outside.

Upcoming Events

Embodied Earth: Spring Equinox Celebration Ceremony

Wednesday 20th March 2024, 7.30-9.30pm (online)

Join Jasmine Priti Pradhan for the latest instalment of the Embodied Earth series, this time to mark, enjoy and celebrate the Spring Equinox.

This is a time of new growth, emergence, and fresh starts. The dark months are over, the light is returning. Rebirth follows death and the wheel of the year continues to turn. It is a time to gently slough off the relative stagnation of winter hibernation and return tentatively to the world. Nature is waking up, and as ever, our energy is naturally inclined to align with this rhythm if we allow it to.

It’s important to say here, that this seasonal transition can feel tricky, wobbly, jarring to some people. It’s a time when a lot of people get ill, and it can take us a while to adjust to the fresh enlivening energy of Spring - even as we rejoice to see the snowdrops and the daffodils, to open our windows and spend more time outside. In Embodied Earth: Spring Solstice Celebration and Ceremony, we’ll be exploring steady, juicy flowing yoga: getting our lymph and energy moving. We’ll be tending to the seeds we wish to see blossoming throughout summer and beyond, and we’ll be resting and integrating with ritual and intention.

25% of all bookings will go to the Palestine Children’s Relief Fund (PCRF)

In summary, you can expect:

• Slow and juicy flow yoga
  

• Restorative yoga
  

• Guided visualisation méditation 
  

• Ritual 
  

• Connection with yourself, your body, nature, and each other
  

• A moment of sacred pause in the wheel of the year to orient yourself and harmonise with nature’s rhythms and what it is to be a being of this Earth

A replay will be available for 7 days if you can’t make it live.

We can also work with you to design a bespoke online or offline event for your community, corporation or team, which includes yoga, meditation, mindfulness, massage, nutrition, coaching and more. To discuss your ideas with us, we’d love to hear from you