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December 01, 2018

Editor's Letter: December - And Staying Sane During the Festive Period

December 01, 2018/ Jasmine Pradhan
Editor's Letter: December - And Staying Sane During the Festive Period

Hello and welcome to December. Here’s our latest news and seasonal musings from Jasmine Pradhan, Balance Garden’s Editor.

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December 01, 2018/ Jasmine Pradhan/ Comment
Reflections
editor's letter, winter, winter coping stratagies, natural living, cyclical living, seasonal, immunity, reflect, Reflections
November 30, 2018

Yoga for Immunity – How Yoga can Help You to Beat the Bugs this Winter

November 30, 2018/ Louise Longson
Yoga for Immunity – How Yoga can Help You to Beat the Bugs this Winter

Find out how yoga can give your immune system a boost for a happy, healthy winter.

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November 30, 2018/ Louise Longson/ Comment
Practices
yoga, ayurveda, winter, immunity, restorative yoga, legs up the wall pose, viparita karani, yoga pose, yoga sequence, nourish, practices

Seasonal Ceremonies: nature connection, embodiment, and Ritual

Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.

See upcoming events

Balance Garden Blog

The latest blogcasts, reflections, recipes, practices from Balance Garden writers
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E01 Blogcast - Equal Night
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