On Letting it Be
/Kate-Lois Elliott on why we need to hold our goals and dreams in an open palm and learn to let things be.
Read MoreBlogcasts, reflections, recipes and practices
Kate-Lois Elliott on why we need to hold our goals and dreams in an open palm and learn to let things be.
Read MoreWhat does it mean to be human? We’re more than our anatomy and neurology, right? Perhaps it’s how our anatomy and neurology interacts with the physical world: how we behave, is that what makes up the human experience? Or is there more to it? Phoebe discusses the yoga yama ‘aprigraha’ (non-attachment) and its role in letting go in order to ‘swing’ with life.
Read MoreJoin one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.