The Virtues of Cold Water
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Turn the dial in your shower the ‘other’ way to start your day feeling empowered, full of energy, and with vibrant healthy skin to boot.
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Seasonal Ceremonies: nature connection, embodiment, and Ritual
Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
Balance Garden Blog
The latest blogcasts, reflections, recipes, practices from Balance Garden writers
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E13 - Building Bridges
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