Blogcasts, reflections, recipes and practices
Being vulnerable and exposing yourself isn’t easy, but the benefits of showing others your tears, telling people your fears emotions and simply having the courage to be yourself are huge.
Read MoreWe miss a lot during those minutes (or hours) of the day spent with the phone four inches from our face. It’s a distraction causing us to miss not only what’s going on around us, but also what is going on inside of ourselves.
Read MoreHow to be more present and connected for yourself and others
Read More
Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
