Editor's Letter: May Day
/How to celebrate May Day and what to expect from Balance Garden this month
Read MoreBlogcasts, reflections, recipes and practices
How to celebrate May Day and what to expect from Balance Garden this month
Read MoreIt’s a full moon tonight. How can we utilise these natural cycles for our own self development and growth?
Read MoreNeed insight and inspiration? Lauren’s found it, in quite unusual places, and is here to share! This month, from Let My People Go Surfing by Patagonia’s Yvon Chouinard we reflect on the wilderness inside us all, why personal profit shouldn’t be priority and how everything we love is connected.
Read MoreIs another renaissance coming? The signs are all there.
Read More5 benefits of a regular Mudra practice
Read MoreNow that Spring is in the air it's time to revisit those New Year's resolutions and clarify your goals and and visions. Phoebe asks just the right questions to give you the encouragement you need.
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Natalie explores the history of modern mindfulness and offers some easy ways to integrate the practice into your life
Read MoreJoin one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.