Balance Garden is a well-living space that bridges the world inside & outside

We are here to initiate and support healthy, meaningful relationships with our bodies, minds, each other, nature, and all the spaces in between.

You’ll find seasonal reflections, recipes and practices through a podcast & blog, and ceremonial workshops to help cultivate connection and well-being.

The Balance Garden podcast explores the crossroads between the worlds inside and outside. Seasonal episodes reflect on the cycles of the year, exploring nature, philosophy, culture, stories & creativity. Supporting healthy relationships with our bodies, minds, each other, nature and all the spaces in between.

Listen to the latest episode here or on any of the major podcast platforms & find shownotes for each episode in the Blogcast